Meditation & Hypnosis CDs by Trudie Ann Moore
Trudie Ann Moore has taught meditation and spiritual development since 1979. She is also an energy healer, and conducts workshops in Vocal Toning, and how to use crystals.

Gateways to Light CD
Gateways to Light CD
A Journey through the 12 Chakras.
This CD is a guided meditation journey to open up higher consciousness. Most people are familiar with the 7 subtle energy centres in the body called Chakras, and that they have a corresponding colour or vibration.
This knowledge has been with us for eons of time, and was true. However as we evolve and ascend, the chakras evolve as well, and we now have 5 additional spiritual chakras.
Like changing an octave in music, in this 12 chakra system, the colours and vibrations are different, and assist us in being one with the Universe. They are doorways to move outward into other dimensions and realities. Each spiritual chakra opens you to another portion of the great vastness that is the Creator.
$ 29.95
×
The Alpha Wave CD
The Alpha Wave CD
Magic Frequency of the Mind.
This recording helps you to quickly and easily access the brainwave known as Alpha. It is a state of deep relaxation, and can assist in improving memory and concentration, set and achieve goals, break unwanted habits, and much more.
$ 29.95
×
Journey to the Akashic Records CD
Journey to the Akashic Records CD
This CD combines many helpful tools in one disc. Consisting of Five tracks it incorporates a light hypnosis induction containing suggestions for confidence and self-esteem whilst at the same time, allowing a deeper level of mind for the guided journeys into the mysteries of the Akashic Records and the transformational healing of the magical library.
$ 29.95
×
Easy Guide to Meditation CD
Easy Guide to Meditation CD
This CD is an introduction to the technique of Meditating. It explains exactly what meditation is, how it works, and the benefits for  health and well being. The tracks lead you step-by-step through an exercise to relax the muscles of the body and a technique to quieten the mental chatter. The benefits of this ancient technique have been validated recently through medical research. Improved memory & concentration, reduced blood pressure, stress reduction, and restful sleep, are among the effects of regular meditation. Trudie Ann Moore has taught meditation & stress management to both individuals and groups for over 30 years and the content of this CD has met with the approval of health & education professionals in Sydney.
$ 29.95
×
Easy Meditation for Teens CD
Easy Meditation for Teens CD
This CD teaches you about Meditation. It explains what meditation is, how it works, and the benefits for your well being.
The tracks lead you step-by-step through a process to relax the muscles of your body, as well as a technique to quieten your mind and reduce negative self-talk.
Meditation is recommended today in hospitals to assist in reducing stress, and enhance sleep patterns. Among other benefits are increased memory & concentration.
Trudie Ann Moore has instructed many high school students how to meditate as it is an invaluable tool to inrease self-esteem in young people, reduce anxiety, and calm nerves before exams, tests, and assessment tasks.
$ 29.95
×
Unseen Guardians CD
Unseen Guardians CD
Opening to Spirit Communication.
This CD is a guided journey to become aware of, and connect with, your personal spirit guide. In order for successful communication to take place, it is important to create the right atmosphere.
In track one, Trudie helps you construct your own sacred space, creating a safe, and harmonious environment to invite your guide into. This is followed by a step by step process in connecting with your guardian. Utilising a light hypnotherapy trance technique, this CD will take you to much deeper levels than some guided journeys.
$ 29.95
×
Journeys to Yesterday CD
Journeys to Yesterday CD
Past Life Regression Made Easy.
Many people today are curious about their past lives, and there are numerous documented case studies to support the belief in reincarnation. Often, gaining insights into who we were, what we did, and how we died, can release burdens, blockages, and even seemingly irrational phobias.
On this CD Trudie takes you through a thorough relaxation process, deeply impressing on the sub-conscious mind. Once totally relaxed, you are guided step by step into your past lifetime. Utilising a light hypnotherapy trance technique, this CD will take you to much deeper levels than some guided journeys.
$ 29.95
×
Animal Tracks CD
Animal Tracks CD
How to Connect with your Totem Guides.
This CD is a guided journey to connect with your animal totem. Every person is aligned to a particular energy in the animal spirit world, it is simply a matter of attuning to that animal, bird, or mammal.
Like animals, humans are a part of nature, and Trudie takes you through a process which allows you to deeply connect with Mother Earth, and then you are ready to meet your totem. Utilising a light hypnotherapy trance technique, this CD will take you to much deeper levels than some guided
journeys.
$ 29.95
×
Sounds Abundant CD
Sounds Abundant CD
Manifesting Prosperity with the Angels.
This CD contains guided meditations and channelled sounds designed to draw abundance into your life, by increasing your ability to manifest. These exercises take you beyond the superficial levels of the Laws of Attraction, removing blockages created in previous incarnations.
The visualisations and sounds of power on this CD, dissolve the vibrations of long-forgotten vows of poverty, and agreements made lifetimes ago, that resonate in your current life, sabotaging your efforts to attain the success and prosperity to which you aspire.
$ 29.95
×
Quiet Time CD
Quiet Time CD
Meditation for Children
This CD is designed especially for young children aged 5 to 10 years of age. Many parents who meditate have stated how wonderful it is that the kids can join in their "time out" break. It has been found highly beneficial for children who have problems sleeping, stress at school,lack of concentration/hyperactivity etc. It has been reviewed by GPs & child psychologists and was favourably received.
The first section takes the child through a simple muscle relaxing exercise.
Then we proceed to visualization exercises to boost their self-esteem and improve their learning capacity.
$ 29.95
×
Sounds Divine CD
Sounds Divine CD
Communion with the Angels
In 2005 Trudie was contacted by an angel called Benjamin El Ra, who asked her to use her singing voice as a channel for the angels sonic vibrations which will assist people with their spiritual growth and bring healing. This CD includes an explanation of how Toning benefits the body, followed by a guided meditation to the Temple of The Angels. The meditation is very deep and assists you to connect very strongly to the energy of the angels and Ark angels. Trudie then channels powerful angelic sounds and songs that radiate deep into the cells of your body, clearing blockages and permeating your Divine Blueprint.
$ 29.95
×
The Inner Guide CD
The Inner Guide CD
A Guided Meditation
This CD is for those who are already practising basic meditation techniques, and would like to explore a little deeper. Everyone has a natural intuitive sense, some call it a gut instinct. I refer to it as our Inner Guide – a part of our consciousness deep within. The first track explains the concept of universal energy, and how you can  utilise it to raise your vibration in the form of light.
We live in exciting times, as the human race is evolving towards higher states of consciousness, and the meditations on this CD, lead you step-by-step to connect with your Inner Guide.
$ 29.95
×
Dolphin Journeys CD
Dolphin Journeys CD
This is one of the most popular in this series. You are taken on a wonderful journey with the dolphins as they send healing and light to the world's oceans. We start by connecting and journeying with the Golden Dolphin & Star Beings. For those of you fascinated by King Arthur and Camelot, journey through the mists of time to join Merlin in the Heart of the Grail legend.
$ 29.95
×
Exam Nerves
Exam Nerves
From Trudie's Everyday Hypnosis Series.
Helpful hypnotherapy suggestions for every life.
$ 19.95
×
Pathways to Calm
Pathways to Calm
From Trudie's Everyday Hypnosis Series.
Helpful hypnotherapy suggestions for every life.
$ 19.95
×
Public Speaking
Public Speaking
From Trudie's Everyday Hypnosis Series.
Helpful hypnotherapy suggestions for every life.
$ 19.95
×
Restful Sleep
Restful Sleep
From Trudie's Everyday Hypnosis Series.
Helpful hypnotherapy suggestions for every life.
$ 19.95
×
Skin Deep
Skin Deep
From Trudie's Everyday Hypnosis Series.
Helpful hypnotherapy suggestions for every life.
$ 19.95
×
Overcoming Social Phobia
Overcoming Social Phobia
From Trudie's Everyday Hypnosis Series.
Helpful hypnotherapy suggestions for every life.
$ 19.95
×
Stop Smoking
Stop Smoking
From Trudie's Everyday Hypnosis Series.
Helpful hypnotherapy suggestions for every life.
$ 19.95
×
Teeth Grinding
Teeth Grinding
From Trudie's Everyday Hypnosis Series.
Helpful hypnotherapy suggestions for every life.
$ 19.95
×


Do not play recordings while driving.
Also available as Downloads